PERSONAL EFFECTIVENESS AND STRESS MANAGEMENT

Each and every employee has been hired for her unique skills, personality and talents. And yet, sometimes, these are not used at the best to contribute to personal well-being and realization at work, and your business success. It is very important that you make sure that your employees consciously exercise their personal effectiveness. 

 

We can absolutely help you with that!

Based on your wishes, the participants' needs and the outcomes below we offer you an effective training course which will bring you great long-lasting results, at an affordable price.

 

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Participants are protagonists in our courses. They learn by reflecting and doing on real-life scenarios, while having fun and achieving the desired transformation. They will also be coached to identify their main talents and strengths, set their improvement goals and practically work on them during and after the course.

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DURATION

2 days course and 1/2 day follow up session

 

OUTCOMES

By the end of this training course participants will master how to:

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• Reduce and manage stress successfully and sustainably.

• Better identify professional goals and act towards achieving them.

• Re-connect to inner values as a force for moving forward at work and in life.

• Better connect and collaborate with others to achieve the identified goals, by applying active listening and other interpersonal skills.

• Identify and manage inner and outer obstacles to the identified goals.

• Successfully deal with stressful situations which can cause stress and irritation.

• Hold each other accountable to keep applying the acquired skills and improvements after the course has ended.

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